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NEW OFFERING: Diet Recovery Club drop in support group!

Nourish - Body and Mind, LLC
  • Home
  • About
  • Services
  • Contact / New Clients
  • FAQs
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  • FREE Resources
  • Current Clients Portal

A Beginner's Guide to Intuitive Eating

Download PDF

Coloring pages

Download PDF

looking for more resources?

Head over to Well Resourced Dietitian!

I've created many more worksheets and handouts just like these. 

Click HERE to check out my 'store!'

fill-in Meal & snack ideas / grocery list

Download PDF

Non-diet goal setting worksheet

Download PDF

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  • Home
  • About
  • Services
  • Contact / New Clients
  • FAQs
  • FREE Resources
  • Current Clients Portal

Diet Recovery Club Support Group

This is a virtual drop-in group (aka come as often as you would like, no commitment necessary) aimed at helping you continue (or start!) your journey to ditch dieting. This group will be facilitated by Keri Baker, MSW, LCSW-QS and Alison Varhol, MS, RDN, LDN.

I want in!

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